A salad a day keep's the doctor away
eat healthy my friends


Your diet can help reduce your pain no matter what part of the body we talk about, It all start’s with a healthy intake of food. When we only eat high fructose~high calorie~high saturated fat food’s it has a bad effect on the body like digestion ,circulation ect.. CHECK OUT WAY’S TO LOSE WIEGHT AND GET PAIN RELIEF<HERE>

We need to be more careful about the food’s we choose to put in our body’s because there is are a lot of  GMO’s {genetically modified organism’s} in our food supply, it’s everywhere. GMO’s could be linked to many ailment’s we are  becoming immune to compound’s we just shouldn’t be ingesting, more and more children are being diagnosed with autism, ADD, ADHD, ect.. many more we will talk about later.

Even the milk we drink is being tainted with Growth Hormone’s and Antibiotic’s. Cow’s are injected every 2 week’s with Growth Hormone’s to help promote quicker milking just to make more money in the process, Read the label’s if it does not say organic or no-GMO’s it more than likely has R.B.S.T  which the dairy farm’s claim 90% is removed by the pasteurization and boiling process of the milk.   

WHAT'S IN YOUR MILK you are what you eat
we need to know what is in our cow’s
About admin 15 Articles
hello , my name is mike I live in RI and been here my whole life never really ventured out other than a few state's like Maine,Texas,mass,conn,new jersey, Chicago that about it, I started tinkering around with small engines and just figure out how they come apart go back together and try to understand how they work. well it turn's from weed wacker's to lawn mower's to mini bike's then dirt bike's to on and off road motorcycle's then car engine's eventually truck's and diesel tow truck's, learned how to paint car's, so after wanting to get out of the fixing vehicles I moved on to learning about construction. started out as a laborer then apprentice to carpenter then finish carpenter, eventually I ended up with a good wood working company working to be better all the time and improve are skill's and ability to be the best. I was considered a perfectionist but really I was just doing whatever it took to make my work perfect like the way I'd want it if I was paying $50hr sometimes, just wanting the home owner to feel respect for their home and project. well I was the hardest worker out there put 125% in all the time and I'm not kidding I'd run circles around people but that did not get me anywhere yeah people knew me as a hard worker but that went down the drain in 2016 when I injured my back lifting 75-100lb garbage bag's down 3 flight's of stair's into a 30yd dumpster, ended up having a protruding disc pushing on the nerve which would lead me to surgery after that didn't help a reprovision surgery was done. I'm still having problem's everyday and the Doctor's want to put hardware in my spine screw's and a titanium cage to help keep the disc from pushing on the nerve and stop that from recurring, so I wanted to try and help other's in their own pain battle, thanks ,mike

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