In pain? Drink more water……..Does this work??

Thanks to Jeff Reagon for this article if you have any question’s or request for content please send me an e-mail@ TALKINGABOUTPAIN1@GMAIL.COM   thank you for reading  {portable filter}


This is some of the coolest/weirdest back pain advice I’ve ever read.

Did you know 80% of Americans will suffer from back pain at some point in their life.

And I’m sure you’re aware of the common “remedies” for back pain:

• Pain killers
• Anti-inflammatories
• Stretches
• Exercise
• Surgery
• Rest

All of the above, except for the stretching and exercise, just treats the symptom of back pain. They don’t treat the actual root cause.

What if the root cause was something much simpler than you ever imagined? Well, it could be.

So, I’m going to refer back to the water “guru” Dr. Batmanghelidj for help on the subject…

He says: “The spinal joints – intervertebral joints and their disc structures – are dependent on different hydraulic properties of water stored in the disc core and in the end plate cartilage covering the flat surfaces of the spinal vertebrae.

Water isn’t just a lubricant for the contact surfaces, it is held in the disc core to support the compression weight of the upper body.

Fully 75 percent of the weight of the upper body is supported by the water volume stored in the disc core. 25 percent is supported by the fibrous materials around the disc.

The principle in the design of all joints is for water to act as a lubricating agent, as well as bear the force produced by weight or tension produced by muscle action.”

That’s a mouthful, I know…

Simply put: Water supports your spine.

If you don’t drink enough of it, your back will likely hurt. If you drink more of it, your back will be better supported and potentially relieve your pain.

It’s similar with neck pain,In the meantime, I’ll say it again: Drink more water!

I have been drinking more water as well and now I have this water filter that was easy as 1-2-3 check it out here. <<WATER FILTER>> if you don’t want to install a home filter at the very least have one incase of an emergency check this item out {PORTABLE FILTER}  THANK YOU for reading if you have any question’s or request for content please send me a e-mail@ TALKINGABOUTPAIN1@GMAIL.COM  THANK YOU


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hello , my name is mike I live in RI and been here my whole life never really ventured out other than a few state's like Maine,Texas,mass,conn,new jersey, Chicago that about it, I started tinkering around with small engines and just figure out how they come apart go back together and try to understand how they work. well it turn's from weed wacker's to lawn mower's to mini bike's then dirt bike's to on and off road motorcycle's then car engine's eventually truck's and diesel tow truck's, learned how to paint car's, so after wanting to get out of the fixing vehicles I moved on to learning about construction. started out as a laborer then apprentice to carpenter then finish carpenter, eventually I ended up with a good wood working company working to be better all the time and improve are skill's and ability to be the best. I was considered a perfectionist but really I was just doing whatever it took to make my work perfect like the way I'd want it if I was paying $50hr sometimes, just wanting the home owner to feel respect for their home and project. well I was the hardest worker out there put 125% in all the time and I'm not kidding I'd run circles around people but that did not get me anywhere yeah people knew me as a hard worker but that went down the drain in 2016 when I injured my back lifting 75-100lb garbage bag's down 3 flight's of stair's into a 30yd dumpster, ended up having a protruding disc pushing on the nerve which would lead me to surgery after that didn't help a reprovision surgery was done. I'm still having problem's everyday and the Doctor's want to put hardware in my spine screw's and a titanium cage to help keep the disc from pushing on the nerve and stop that from recurring, so I wanted to try and help other's in their own pain battle, thanks ,mike

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